series

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series *

Mountain Sangha Studio offers a variety of series in an effort to be more inclusive of our community. series are typically offered for a set number of weeks, after which they may be offered permanently or rotated with other series types. Below are our current series offerings.

Explore the chakras - A seven month series with Tamar Frey & Shanon Farney

First Session Scheduled March 28th @5pm, 1hr 30min

✨ Seven Chakras • Seven Month Series — A Chakra Journey ✨

This seven part series is a guided exploration of the seven Chakras, beginning with the Muladhara (Root Chakra) — the foundation of safety, stability, and grounding.

Each 90 minute experience is designed to help you release tension, restore balance, and deepen your connection to the body’s energy centers and Chakra system.

Through
✨ Breathwork
✨ Crystal Singing Bowls
✨ Yoga Nidra

Over the course of seven months, we will move upward through all of the seven Chakras, creating space for grounding, creativity, confidence, compassion, expression, intuition, and clarity.

*Please try and sign up 48hrs before the event to secure your spot and to provide us with an accurate headcount to avoid cancellation of the event.

📅 Starting March 28th, 2026, and recurring every 3rd or 4th Saturday of the month. $35 to join.
⏰ 5:00–6:30 PM

📍 Mountain Sangha Yoga & Pilates
12788 Hwy 9, Suite 1
Boulder Creek, CA 95006

Additional Dates:

March 28th - Mudlahara (Root) Chakra

April 18th - Svadhisthana (Sacral) Chakra

May 16th - Manipura (Solar Plexus) Chakra

June 20th - Anahata (Heart) Chakra

July 18th - Vishuddha (Throat) Chakra

August 22nd - Ajna (Third Eye) Chakra

September 19th- Sahasrara (Crown) Chakra