• Mountain Roots; Sangha Spirit

    Mountain Roots; Sangha Spirit

  • Sangha is Community

    Sangha is Community

  • Empower. Connect. Transform.

    Empower. Connect. Transform.

  • Serenity in Motion, Community in Harmony

    Serenity in Motion, Community in Harmony

Offerings

YOGA

  • Hot Flow

  • Yin Flow

  • Slow Flow

  • Hatha

  • Mixed Flow

  • Restorative

  • Kids Yoga Series

  • Broga (Bro Yoga) Series

  • Senior Yoga Stretch & Intro Pilates

STRENGTH & CARDIO

  • Hot Pilates

  • Introduction to Pilates

  • HIIT (High Intensity Interval Training)

  • Hot Pilates & Yoga Stretch (75min)

  • HIIT (High Intensity Interval Training) & Yoga Stretch (75min)

  • Personal Training

awareNESS & wellness

  • A Course in Awareness (AiCA)

  • Wellness Workshops

  • Yoga Nidra (Guided Meditation)

SANGHA SPECIALS

  • Breathwork

  • Free Community Flow Yoga

other

  • Group Classes

  • Private Classes

  • Private Sound Healing Sessions

  • Studio Rental

  • Event Rental

Sangha is Community

Business Hours

Mon-Fri 6:00am - 7:00pm
Sat & Sun 8:00am - 1:00pm

(Subject to Change with Holidays)

We look forward to seeing you!

*Space is limited and classes may be subject to cancellation dependent upon class sign ups, so book online to reserve your spot.

Purchase Packages and Save!

*When purchasing a package, gift certificate, or subscription, use your redeem code to pay for a class (the code will be emailed to you). Click Schedule from the booking confirmation page, email or website and apply the code directly when booking. The "Redeem Package" button will be at the bottom of the booking page.